Omgg I haven't been here for ages haha.

WHY THE TRAINING SLOTS AREA EMPTY ONE AH!?!?

Jiayou all for your exams! :D :D :D Script checking was a DISASTER ): But we'll all go chill (according to WeiTieng's lingo) after your exams okay!!!! :D

I can't wait for next year to come for some reason. I very long never go down to the pool already!!! Now I got so much time but I can't train ): I want to start training again! Like omega hard man, since it's gonna be my last year haha!

ANYWAY, this sunday *thirty first* ehhem *october* ehhem is coming HEHEH.

Jiayou everyone :D

Hello girlssss :)

This blog is now so dead! You all must be really busy with mugging.
All the best yeah it'll be over in less than 10 days!

HELLO GIRLS :D

I am so hooked to Gossip Girl now I'm too lazy to get off my ass and start exercising. Somebody motivate me? :(
Anyway uh yeah I'll be running the 10km tomorrow with you girls aha, hope we have fun! And I seriously swear I'll start on personal PT once I'm off GG, the plot is too intriguing for me to stop. OH AND I AM GOING FOR WHATEVER NIGHT POOLSLOTS AVAILABLE NEXT WEEK, STAYING IN HOSTEL!
Love you all and hope your revision/exams go well :)

LOL finally went to the pool again last night.

Tired tired. Sprinting. Wah ultra tiring. I need more strrrrrrrrrrrrrrrrr.

My stern turn is fail again.

My passing range = less than half pool i think. Fail ):

Er i should do more passing too. LOL.

Btw thankyou daddy for teaching us :D and thankyou gene for the ride :D

TIME TO STUDAEEEEEEEEEEE jiayou jiayou! :D

Hellos!

@Karyee: I removed the underline le hahahah

Only trained once this whole week, which was ytd's night slot. Boat control needs improvement!
Then we did alot of passing :O
I think my max range is around 3/4 of baby pool? :S
Hmmm. The sprintingggg, omgz, got quite tired >.<

Wheee I can do chin up le. Next up is pull upzxzxzx. Much harder I guess? My muscles better don't degrade over the exam period.

Oh thanks Wee Chye for 'coaching' us :DDDDDDDDDDDDDD

Jiayou to everyone for the coming exams/in your work right now! (Excluding the seniors who completed their exams already )': )

Oh and see those of you who are going for the NB run on Sunday! hahahahahaa

lol i forgot the existence of this thing until like just now when doing the fun thing :P

soo, about wed, uh, i think my sprinting sucks!!!!

UH. and ya idk how do the monkey thing?????:X

(anyway, my that game thing my user is chocopiggy!!!)

OK, so about today, uh, i think land training shouldnt be like just do the stuff but like modify it abit like those stuff we did just now!!!:P and whats with the pullups obsession??? why everytime all pull ups??? RAHHH (we should do all the funny funny stuff THEN do pullups not like everytime assist!! must do funny stuff until we can do like decent amount on our own :D)

ok i wanna play my pokemon/the game BYE :)

Last pool slot of the month D:

Rawrrrrr. Last pool slot!! ): Sigh. Okay at least it didnt rain today so we did stuff.

Like.. pass and go. Hmm. I think we should do more cos really very hopeless >_>
Oh we did passing. Rawr i need more range. And accuracy. And speed. And everything else.
And. We played monkey! Hmm. Need to be more aggressive. Faster. Pass properly? Uh must know how to dodge the paddle.
OH. Moving circle passing. Must look at the ball. I HAD BUTTER FINGERS TODAY D: dont know why. Rofl. Maybe too long never do passing or what liaoz x_x
Did sprinting. I think my sprinting very fail ): I NEED TO SPRINT MORE D:
And somehow i dont really feel VERY tired after training. So means i somehow didnt put in my 100% or what. Idk. Rawr ):

Oh i got this blueblack on my bicep :O LOL.

Oh oh. Weehong says we need more fitness. Rawr. How i wish i had some genes from cheryl LOL.
Cos of too much slacking, my progress to my virgin pull up dropped back to 0.00001%. NUuuuuu D:

NEvamind. Time to do work ):

Jiayou everyonee :D

rain rain go away~

hahah jiayi pinned the training details down there already so no further elaborations needed from me heheh (:

just wanna say that i like how wee hong debriefs us one by one :O

patience max, yes?

i think this way we can take note of our mistakes and areas for improvement more specifically.. yay.

& yess more sprintingsss, i need to learn how to control my boat better hahaha it always changes direction with the waves boohooo :(

&& will we cease training completely or still do land training together during our free time?? :)

must plan.. since this wednesday is our last official pool slot :(

btw, i'm halfway there to losing my virgin pull up! ahahahaahhahahaahahaa :)

jiayou everybody, Blitz ftw yo!

Omg like finally i went for pool slot in the afternoon. haha.

But i hate the lightning alert ): Did passing etc. Hmmm.

The stupid alert only went off like half hour before training ends. So we went down and did circle passing.. and did a bit of sprinting andddd er one? lap of dribblingg anddddd. Nothing much i guess. haha. Cant remember le. I think he trying to fit us in to whatever position that we can play or smth. Haha.

Anywayyyyy,
keeper: Karyee, weitieng, sophie
chaser: Me (?!) and cheryl
center zone: weitieng
Side zone: everyone :D

LOL. Tadaaaa. Hmm. I think mag will be the keeper. And mariel can be chaser / centerzone. Haha idk.
Btw i think my sprinting v slow ): shall do more sprinting next time during night slots. Haha.